ABOUT US

Ebb & Flow started out as a private practice counseling studio in 2017. Since then, we have expanded our offerings by branching out from traditional counseling services to make even more of an impact on increasing mental wellness by offering wellness services for easy access to holistic healing. Talk therapy is an important process to healing the mind, body, and relationship with self and others. Ebb & Flow utilizes an evidenced based approach to therapy while integrating holistic techniques to help clients navigate through life and create healing. Meditation, Yoga, breath work, getting back to nature, and connecting with others are all examples of holistic healing. Ebb & Flow now offers wellness services to assist in your therapeutic journey. Currently we are offering virtual group wellness classes.
Schedule a wellness class below online or by giving us a call (216)543-5232!